Individual Therapy

Individual Therapy

My approach to individual therapy is warm, trauma-informed, and tailored to your goals and needs. As a queer and nonbinary person, I understand the importance of shared identity with a
therapist. In work with my clients, I draw on both my lived experience and my specialized
training in sexuality and sex therapy to foster a safe space for LGBTQIA+, kinky, and non-
monogamous folks to bring their full selves into therapy. I also live with chronic pain, and enjoy supporting others in navigating chronic conditions, including fibromyalgia, chronic pelvic pain and painful sex, chronic migraine, ME/CFS and other chronic pain conditions.

In individual therapy, I utilize relational, somatic, and Internal Family Systems (IFS) approaches to help my clients learn to manage difficult emotions and uncover "a-ha" moments that translate to real change. When doing trauma work with clients, I utilize a somatic approach to help clients learn to listen to and trust their bodies as an important source of information and as a path towards healing and relief. 

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Specializations:
PTSD and Trauma
Transgender, nonbinary, and gender expansive clients
Sexuality and sexual dysfunction
Sexual trauma and abuse

Chronic pain
Anxiety
Mood Disorders
Personality Disorders (including Borderline Personality Disorder)
Relationship Issues